Food and Lifestyle

Do You Really Need to Floss Your Teeth?

is it necessary to floss

If you already brush your teeth twice a day, do you really need to floss too? When you consider that almost half the surface area of your teeth is between them, in spaces hard to reach using a toothbrush, the importance of flossing becomes clear.[1] Dentists recommend flossing as part of a daily or... Continue reading

Tags:  Food and Lifestyle,  Oral hygiene

5 Ways to Prevent Wrinkles

how to prevent wrinkles

Wrinkles are a sign of natural ageing, but age isn't the only factor that can cause skin to crease. If you want to hold back the clock or reduce the appearance of facial wrinkles, making changes to your lifestyle and giving up bad habits could be a good start.[1] 1. Avoid sun exposure Exposure to ... Continue reading

Tags:  Cosmetic dentistry,  Facial rejuvenation,  Food and Lifestyle

Bad Breath and Other Possible Signs of Gum Disease

bad breath signs

Do you have bad breath that won't go away? If your gums also feel itchy or sore, or you've noticed a change in their appearance, you might have gum disease (periodontal disease).[1] Gum disease is one of the most common oral health problems that can affect people of all ages. Improving your oral hy... Continue reading

Tags:  Food and Lifestyle,  Oral hygiene

How to Get Rid of Bad Breath for Good

get rid of bad breath

Bad breath can be embarrassing, but it could also be an indication of a more serious underlying problem.[1] If you suffer from persistent bad breath that won't go away, you should consider making an appointment with your dentist. They may be able to track down the cause and recommend treatments to ... Continue reading

Tags:  Food and Lifestyle,  Oral hygiene

How Bad Is Sugar for Your Teeth?

Rising obesity rates and related health problems have led to calls for Australia to follow other countries' examples and introduce a sugar tax, encouraging people to choose healthy options over snacks and fizzy drinks. Consuming too much sugar can increase the risk of developing a number of health ... Continue reading

Tags:  Food and Lifestyle,  Oral hygiene

Snoring Problems? Your Dentist Could Help

snoring problems and sleep apnoea

Is snoring keeping you or your family awake? Loud snoring or waking up suddenly in the night can sometimes be a symptom of a more serious problem such as obstructive sleep apnoea (OSA). If you think you might have OSA or another sleep disorder, talking to your doctor or a dentist could help.[1] Wh... Continue reading

Tags:  Food and Lifestyle,  Sleep Apnoea

How Can I Keep My Mouth Healthy?

Oral hygiene

The first week of August is Dental Health Week in Australia, dedicated to raising awareness of good oral hygiene practices. Oral health is important for overall health, wellbeing and quality of life, but problems such as tooth decay and gum disease are prevalent across many age groups.[1] The good ... Continue reading

Tags:  Food and Lifestyle

Is alcohol bad for your teeth?

is alcohol bad for your teeth

As long as you drink responsibly, alcohol can be part of a healthy diet. However, even moderate alcohol consumption can increase your risk of oral health problems, especially if you also smoke and don't take good care of your teeth.[1] This month, many Australians are giving up alcohol for Dry July... Continue reading

Tags:  Food and Lifestyle,  Oral hygiene

Bleeding Gums When Brushing; a Plethora of Problems

bleeding gums

What It Means When Your Gums Are Bleeding Let us establish that bleeding gums are an indicator that something is wrong. Under no circumstances is it normal for your gums to bleed, whether it is from brushing or flossing too hard or an oral related issue, your gums should not bleed. When you brush ... Continue reading

Tags:  Dentures,  Food and Lifestyle,  Oral hygiene,  Periodontal treatment

Winter Snacks to curb your sweet tooth and protect your teeth!

Winter Snacks to curb your sweet tooth and protect your teeth!

Minimise your sugar intake and cavity risk with these cheeky tricks to winter treats! Tewantin Dental Centre knows that winter beckons comfort food which can only mean one thing: chocolate and sugar. Sugar is a very damaging ingredient to dental hygiene as it stimulates plaque growth which can resu... Continue reading

Tags:  Oral hygiene,  Food and Lifestyle

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